Suntan the right way

The dangers of tanning, though, might make you wary. The risk of skin cancer, exposure to damaging UV rays, sunburns, and premature wrinkling are very real possibilities. However, a few tips to sun tan the right way can save your health and your skin.

First, sunscreen products are a must, even when tanning. Most tanning lotions today will have a low to medium SPF rating. This gives your body some protection, while still weak enough to let through a lot of the sun’s rays. You will tan more slowly, which is actually what you want to accomplish. Tanning too fast will shock your skin, dry it out, and could lead to sunburns.

Never stay in the sun for a prolonged period. If you don’t yet have a tan, keep it short, about an hour, and gradually increase the time over a few days.

Clouds do not block all UV rays. Wear sunscreen on cloudy days.

Tan in the morning or late afternoon. Between 11AM and 2PM the sun is at its highest point in the sky, and the rays are more direct and powerful. This is especially true in the tropics.

Moisturize your skin before and after you tan. This cools your skin and replaces moisture lost after the hot sun rays.

If you’re worried about tan lines, there is a variety of tan through swimwear that lets you tan through the fabric.

Keeping the above points in mind will minimize your risks and give you a great, even tan. Have fun at the beach!

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